Registration

The best way to contact me is by email. After a brief telephone conversation, you will know whether your concerns can be addressed in my practice and whether there is availability at that time or a waiting list.

Before the start of the first appointment, you must ensure that you have a referral letter from your general practitioner (GP). The referral letter must state a (suspected) disorder, include your GP’s AGB code, the date, and specify that the referral is for specialized mental health care (S-GGZ). Without a valid and up-to-date referral letter, treatment cannot begin. In addition, you are required to bring a valid form of identification and your health insurance card to the first appointment.anmelden

Between Registration and Intake

You can contact your referring physician (GP or current healthcare provider) as long as the intake has not yet taken place and/or the treatment has not yet started.

Duration of Treatment

The first two to three sessions are part of the assessment process, which consists of conversations, questionnaires, and observations. The length of treatment depends on the nature of the problem. In most cases, ten to twenty-five sessions are sufficient for someone to continue independently. In cases of more complex issues, treatment may take longer.

For individual consultations, a session lasts 50–60 minutes, while couples therapy sessions last 60–90 minutes.uur van de behandeling.

Reimbursement and Fees

Since 1 January 2022, a new funding system has been in place: the Care Performance Model (ZPM). Click here to download an information leaflet explaining what the ZPM means for you.

In 2026, I work with contracts with the following health insurers: Zilveren Kruis, FBTO, ONVZ, VGZ, DSW, and A.S.R.

/www.independer.nl/zorgverzekering/vergoedingen/ggz-instelling/psychotherapie-praktijk-spalop

Privacy statement

The policy regarding privacy regulations can be found in the information for new clients and in my privacy statement.

Kwaliteitsstatuut

Since 01-01-2017, every healthcare provider is required to have a quality statute. This outlines the qualifications of the practitioner and their working methods. Most of the information from this statute is already stated on this website. The quality requirements set by my professional association (the Dutch Association of Independent Psychologists and Psychotherapists, LVVP) are met. This means that I participate in peer consultation (intervision), practice audits (visitation), continuing and further education, and that I adhere to the professional code of the LVVP

Link naar mijn kwaliteitsstatuut 4.0. 2025.pdf

Payment Terms

Within my practice, the General Payment Terms of independent practices of the professional association LVVP apply

Cancelling Appointments

When you have an appointment, that time is reserved for you. You can cancel up to 24 hours in advance. If you cancel later, you will receive a no-show invoice of €75. Please note that weekends are not included in this calculation. This means that if you wish to cancel an appointment on Monday, you must do so no later than Friday morning.fspraken afzeggen

Complaints

Providing careful and professional care with respect for my clients is of great importance to me. However, if there is anything in my way of working that you are dissatisfied with, you are warmly invited to discuss it with me. This may benefit both the therapeutic relationship and the treatment process.

If this does not lead to a satisfactory outcome, you may consider submitting a complaint to the Landelijke Vereniging van Vrijgevestigde Psychologen en Psychotherapeuten, the professional association with which I am affiliated.

Accessibility during crisis and outside office hours

In case of crisis, I am available to my clients by telephone (06-41219499)

During the intake, the emergency contact protocol will be discussed with you. It is also always possible to consult your general practitioner (GP) in case of acute problems.

In the evenings and at weekends, you can contact the Central GP out-of-hours service (tel. 088 003 0600).

Emergency Psychiatry Amsterdam: 020 523 5433

Waarneming

If it should happen that I am absent for a longer period due to circumstances, a designated colleague with whom I collaborate will be available to take over my practice. At the start of treatment, it is recorded who your covering principal practitioner is and how you can reach them.

Therapy type

Psychoanalytical psychothrerapy

Symptoms and complaints are understood as the expression of underlying unconscious conflicts. At times, they may also result from deficits or limitations in one’s personal development, which can lead to impairments in functioning in certain areas of life. Sometimes, a combination of both factors is involved.

My role as a psychotherapist is to explore together with you the relationship between complaints and symptoms on the one hand, and personal and environmental factors on the other. The aim is to identify maladaptive patterns and to help develop healthier and more adaptive ones.

MBT Psychotherapy group

Groepstherapie is een andere vorm van therapie, uit de interactie tussen de verschillende groepsleden onderling (de dynamiek) ontstaat er een ‘derde ruimte’ waarop gereflecteerd (gementaliseerd) op de opgedane ervaring kan worden. Dit leidt tot het vergroten van zelf-inzicht en het gedrag van de ander beter te kunnen begrijpen. Afreageren (acting out, ageren) en breuks in het contact worden afgenomen terwijl afstemming tussen jij en de ander toeneemt. Een positief zelfgevoel en stabiele relaties kunnen een gevolg hiervan worden.

Onze groepsbijeenkomsten vinden elke donderdag van 17:15 tot en met 18:45. Het is een doorlopende psychotherapiegroep. Voor meer info stuur een email naar silviapalop@dds.nl

Systemic therapy

Sometimes an individual approach is insufficient to explain and treat a person’s symptoms. When other processes are taking place between the client and their environment (family, partner, colleagues, supervisor, etc.), the focus shifts to the interactions they have with one another.

The structure of the family or couple and their relational interactions become the focus of observation and intervention. Working from the perspective of the family or relationship as a unit, attention is given to areas such as problem-solving behavior, assertiveness and social skills, communication, self-control, and the restructuring of dysfunctional thoughts.

Expertise

You can come to me for coaching, psychological counseling, and psychotherapy. My field of expertise includes:

Depression

  • Anxiety

  • Low self-esteem

  • Work-related problems (motivation issues, time management, stress, burnout)

  • Psychosomatic complaints

  • Personality-related difficulties

  • Relationship and interpersonal problems

  • Parenting problems

  • Gender-related issues (e.g. gender dysphoria)